Should i be patient

Journal List Heart Lung Vessel v. Heart Lung Vessel. M John. Author information Copyright and License information Disclaimer. Corresponding author. This article is distributed under the terms of the Creative Commons Attribution Non-Commercial License, which permits unrestricted non-commercial use, distribution, and reproduction in any medium, provided the original work is properly cited.

There are patients that like to think they are in control of their destiny. Patients are people, and all people are different. Say no more. Footnotes Source of Support Nil. Support Center Support Center. If you follow sports like soccer then you would know how important the extra players are.

Those substitutes on the bench are perfect examples of patience. They know they are good enough to go out on the field and play well. Many times, a substitute thinks that they could have tackled a pass better than the players on the field. When he gets a chance to play, he welcomes the opportunity and plays a great game.

Substitutes are able to do this because they understand that patience is important. Benefits of Patience We can enjoy the following life-changing benefits by learning how to become patient:. Long-term vision By understanding the importance of having patience we can maintain an unwavering focus on our long-term goals. Mental and physical well-being We can see how patience plays an important role in our mental and physical wellness.

By understanding the importance of patience in our life, we can learn to stay in control of our emotions and avoids negative feelings such as anger, frustration, helplessness, etc. Ability to make a sustained effort Patience gives people the perspective to focus on long-term strategies. This is all good news for the naturally patient—or for those who have the time and opportunity to take an intensive two-week training in patience.

But what about the rest of us? It seems there are everyday ways to build patience as well. Here are some strategies suggested by emerging patience research. We can try to shelter ourselves from frustration and adversity, but they come with the territory of being human. Practicing patience in everyday situations—like with our punctuality-challenged coworker—will not only make life more pleasant in the present, but might also help pave the way for a more satisfying and successful future.

Kira M. Newman is the managing editor of Greater Good. Follow her on Twitter! Become a subscribing member today. Scroll To Top As virtues go, patience is a quiet one. Get the science of a meaningful life delivered to your inbox. About the Author Follow. Or maybe be patience? How about be patients? It may simply be that he has a small piece of fluff in his ear. Be patient with your child, and yourself, while you figure out what works.