How many heartbeats per minute is dangerous

Body position Sometimes when going from a sitting to a standing position, your pulse may go up a little. After a few minutes, it should return to a normal rate. Emotions If you are stressed, anxious or feeling incredibly happy, your emotions can raise your heart rate.

Body size Body size normally does not increase your heart rate. However, if you are obese, you may see a higher resting heart rate. Medication use Medications that block adrenaline tend to slow your heart rate. Thyroid medication may raise it. Why your heart rate matters Cardiovascular exercise, also called cardio or aerobic exercise, keeps you and your heart healthy. What's considered normal? Averages by age as a general guide are: — beats per minute 95— beats per minute 93— beats per minute 90— beats per minute 88— beats per minute 85— beats per minute 83— beats per minute 80— beats per minute 78— beats per minute 75— beats per minute What you can do Start slow.

If you are just beginning an exercise program, aim for the lower end of your target heart rate zone. Then gradually build up intensity. Try interval training. Take the "talk test. You'll be breathing faster, developing a light sweat and feeling some strain in your muscles. You can also check if your pulse is regular or irregular by feeling its rhythm for about 30 seconds. It's very common to have occasional irregular heartbeats, such as missed beats.

But an irregular pulse can be a sign of a heart condition, like atrial fibrillation AF , an irregular and often abnormally fast heart rate. This is more likely if you're 65 or older.

The fitter you are, the lower your resting heart rate is likely to be. For example, athletes may have a resting heart rate of 40 to 60bpm, or lower. See a GP to get checked if you think your heart rate is continuously above bpm or below 60bpm, although it may simply be that this is normal for you. Tachycardia is a fast resting heart rate. It can increase the risks of stroke and cardiac arrest. Learn how to spot it and which treatments are…. There are many symptoms of bradycardia, including confusion, shortness of breath, and a slow pulse.

However, bradycardia is not always serious and…. High blood pressure with a low pulse has causes that include problems with heart circulation and some medicines. Treatment will depend on the reasons…. When does a person's heart rate become 'dangerous'? Medically reviewed by Dr. Payal Kohli, M. Ideal heart rates. Age years Target heart rate bpm Average maximum heart rate bpm 20 — 30 95— 35 93— 40 90— 45 88— 50 85— 55 83— 60 80— 65 78— 70 75— Age Heart rate when awake bpm Heart rate when asleep bpm under 28 days — 90— 1—12 months — 90— 1—2 years 98— 80— 3—5 years 80— 65— 6—11 years 75— 58—90 12—15 years 60— 50— What can influence the heart rate?

When to contact a doctor. How to raise the heart rate. How to lower the heart rate. Exposure to air pollutants may amplify risk for depression in healthy individuals. Age is the most common risk factor for developing bradycardia. The condition is most common among men and women over age Congenital heart defects, diabetes or long-standing high blood pressure all may make bradycardia more likely, says Dr.

It is very possible to have a slow heart rate and experience no symptoms. However, if you have symptoms but ignore them, it can sometimes cause more serious problems. Consult your doctor if you are experiencing some of these symptoms and you have an associated slow heart rate:. For example, if your heart rate drops into the 30s, you might not get enough oxygen to your brain, making fainting, lightheadedness, and shortness of breath possible.

Blood can also pool in your heart chambers, causing congestive heart failure. If you are concerned about a low heart rate, visiting your physician can help determine the causes.